Posted August 19, 2020 by: Admin #Health

 

The secret to success is progress, and it’s not a secret. Both professionally and personally, there is always a need to grow; and the first step to achieve that is to get out of your comfort zone.

In the words of Mark Zuckerberg, founder of the social network Facebook: “The biggest risk is not taking risks. In a world that is changing so fast, the only thing that guarantees your failure is not taking any risks.

However, change can be difficult and even scary, clinical hypnotherapist Mai Elsayed points out four reasons why you should take up this challenge.

Increase your performance level.

Setting challenges for yourself is a key factor for personal development. When you do that, the fact of not reaching the goal makes you naturally want to prove to yourself that “you can do it”.

You’ll have more confidence.

Once you discover that the only thing you were lacking until now was decision-making and that in reality, you can do so many things that you thought you were not capable of, at that moment your self-confidence grows.

Lack of self-confidence grows out of not daring. By asking yourself fewer questions and taking more action, you can go much further than you imagine, feeling a greater sense of self-worth for who you are.

Your desire to live will…