Turkey Taco Skillet Recipe

Easy Cooking ground turkey recipe healthy meal high-protein dish meal prep idea one-pot meal quick dinner taco salad Turkey taco skillet versatile recipe

Posted October 6, 2023 by: Admin #Kitchen

In just 30 minutes and a single pot, you can whip up this delightful turkey taco skillet that encapsulates all your favorite taco flavors in one dish! Brimming with ground turkey, black beans, veggies, and a generous layer of cheese, this taco skillet is a protein-packed option for a satisfying meal. You can enjoy it by itself, with tortillas, or atop a salad for a wholesome lunch or dinner.

Advertisement:

Turkey Taco Skillet

This taco skillet is a fantastic dinner choice for those evenings when cooking feels like a daunting task, and you simply need a quick meal on the table. Not only does this recipe rely on pantry staples, but it’s also a breeze to prepare and highly adaptable. I’ve chosen ground turkey for its ability to deliver a high-protein dish without excessive calories, but feel free to substitute ground chicken or beef if you prefer.

Moreover, you can customize the vegetable selection based on what’s available in your kitchen (carrots, zucchini, and mushrooms all pair beautifully). While I’ve used black beans here, you can easily swap them out for kidney beans, pinto beans, or white beans, adding a healthy dose of fiber in the process.

Advertisement:

This turkey taco skillet offers a twist on my chicken burrito casserole recipe, with slightly fewer carbs and a much quicker prep time. It’s not limited to standalone enjoyment; you can pair it with steamed vegetables, rice, or even serve it over lettuce for a speedy taco salad. Whether you’re seeking a rapid weeknight dinner or preparing meals in advance for a week’s worth of wholesome lunches, this turkey taco skillet has you covered.

Turkey Taco Skillet

Ready in just 30 minutes, this wholesome turkey taco skillet is a perfect weeknight dinner! While the recipe calls for ground turkey, you have the flexibility to opt for ground chicken or beef.

Ingredients

  • 1 lb. ground turkey
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 4 ripe tomatoes, diced OR 15oz can diced tomatoes
  • 15oz can black beans, strained and rinsed
  • 1 cup frozen corn
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1/4 teaspoon crushed chili flakes (optional)
  • 1/2 teaspoon salt
  • 5oz Havarti or Monterey Jack cheese, grated
  • Green onion, to serve (optional)
  • Cilantro, to serve (optional)

Instructions

  • In a large ovenproof skillet, heat olive oil over medium-high heat. Add diced onion, red bell pepper, and green bell pepper. Cook for 4-5 minutes until they become tender, and the onions turn translucent.
  • Add the ground turkey and cook, breaking it apart with the back of a wooden spoon, until no pink remains, approximately 4-5 minutes.
  • Introduce minced garlic, chili powder, cumin, chili flakes (if desired), and salt. Continue cooking for an additional 1-2 minutes until the garlic is tender, and the spices become fragrant.
  • Incorporate diced tomatoes (if using fresh tomatoes, add 1/4 cup of water), black beans, and corn. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 8-10 minutes, allowing the liquid to reduce slightly.
  • Turn on the oven’s broil setting, sprinkle the grated cheese evenly over the skillet, and transfer it to the oven for 2-3 minutes, or until the cheese turns golden and bubbly.
  • Optionally, garnish with green onions and cilantro. Serve immediately or refrigerate for up to 5 days or freeze for 3 months.

Nutrition

  • Serving Size: 1 serving
  • Calories: 362 calories
  • Sugar: 7 grams
  • Fat: 18 grams
  • Carbohydrates: 28 grams
  • Fiber: 8 grams
  • Protein: 27 grams

Advertisement:

Next: Easy Crispy Eggplant Recipe
READ IT!
Advertisement:

Thanks for your SHARES!

You May Also Like

Add a comment

Latest posts

added sugars antioxidants Beet recipes beet storage coleslaw copper Digestive Health Feta cheese flavonoids folate fresh beets hard-boiled eggs health benefits heart disease heart health high blood pressure immune function kidney stones manganese nitrates nutrients Pickled beets pickled beets ingredients pickled beets instructions pickled beets recipe polyphenols probiotics recipe ideas salads Salt side dishes store-bought pickled beets type 2 diabetes

Pickled Beets Recipe and Health Benefits

Jamie Oliver’s Creamy Mediterranean Vanilla Cheesecake: A Dreamy, Impressive Dessert That’s Dead Easy to Make

baking with honey basic roll cake delicious dessert recipe easy baking recipe homemade cake recipe honey Swiss roll moist Swiss roll soft sheet cake Swiss roll cake

Delicious Homemade Swiss Roll Cake Recipe with Honey – Easy and Moist!

Appetizer Awesome Blossom Dipping Sauce Crispy Onion Rings Dipping sauce Homemade Appetizers Homemade Onion Rings Make-Ahead Onion Rings. Onion Ring Recipe Onion Ring Serving Ideas restaurant-style side dish

Crispy Onion Rings with Dipping Sauce

butternut squash soup Common Questions. cutting butternut squash easy variations fall recipes ingredients make-ahead Perfect roasted butternut squash roasted vegetables roasting method selecting and storing butternut squash simple roasted butternut squash recipe tips Tutorial ways to serve

Roasted Butternut Squash Recipe

Active Dry Yeast Bread Flour Cloverleaf Rolls Dinner Rolls holiday make-ahead Milk Bread Recipe tips

The Softest Cloverleaf Dinner Rolls

Balsamic Vinegar Basil Burrata Cheese Caprese Salad Heirloom Tomatoes olive oil Recipe Summer Salad Tomato Burrata Salad

Tomato Burrata Salad Recipe

5-Seed Bread Artisan Bread Bread Flour Bread Making Bread Recipe Crusty Loaf Dutch Oven Baking Dutch Oven Bread easy baking Homemade Bread No-Knead Bread Sandwich Recipes Toasted Seeds

Easy Dutch Oven Bread Recipe

baking soda buttermilk Common Questions. easy recipe freezing holiday favorite. Irish Soda Bread no kneading quick bread raisins recipe instructions tips

Irish Soda Bread Recipe

Appetizer Bacon Ranch Cheese Ball Bagels Crackers Creamy Crostini Easy Holidays Homemade make-ahead olives party Pita chips pretzels Recipe Roasted Peppers Salami serving ideas storage tips Tortilla Chips Valentina’s Corner Vegetables

Easy Classic Cheese Ball Recipe